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Who To Believe in Health Care
Last week an article was published in the
Journal of the American Medical Association (JAMA), which concluded that
the evidence in this study did not support the commonly held opinion that
a high fiber diet is protective against color cancer. What? How often over
the past several years have we read in the press or heard in a 15-second
newscast that a health care issue that most take for granted has been
questioned by the "latest study." This is a confusing dilemma
for millions of Americans who are increasingly health conscious and eager
for the latest medical advances. It is also frustrating for health care
providers who are daily asked their opinions on an increasingly long list
of health care issues that are quite controversial. Prostate screening,
hormone replacement therapy, immunization schedules, antibiotic use,
dietary supplements and diets, I could go on and on. A word of caution,
beware of the practitioner who tells you they have the definitive answer.
Why all the confusion? After all, medicine
is a science, isn’t it? Why can’t the medical profession get it right?
Well, I think there are some good reasons and I think a better
understanding of the medical scientific process is helpful in processing
the vast amount of medical information we are faced with. |
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- Medicine is not math. Measurement of
what we do in medicine is often difficult. Bias and confounding
variables are statistician terms for part of what may lead to a
conclusion that is not necessarily the truth.
- Interpretation of a study is often
highly variable. Most medical studies are fairly careful about
interpreting results. However, by the time the results are filtered
through the media or a drug company, the information may not
necessarily reflect the study’s findings.
How do we sort out the results of confusing
or contradictory medical studies? We need to be patient, I think, with
many of the new findings. Often restudy and investigation is necessary
before a new treatment or test finds its correct place in everyday
medicine. People are often concerned about the length of time it takes for
a new medical advance to be approved for the general public. But it is a
laborious process and I think safety and effectiveness need to be well
established before recommending drugs or tests to our patients.
I encourage patients to be careful about
self-treating with unproved or poorly studied supplements or medications.
Our store shelves are packed with pills and concoctions that make
unrealistic claims and can be potentially dangerous. Very few of these
have undergone clinical trial and there is very little proof of their
efficacy.
So, what to do. First of all, I think that
there are some truisms in medicine that we should strive to adhere to.
These may be few but I think they are so straightforward and so simple
that I think they often are forgotten or ignored because they are so low
tech. The short list: |
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Smoking
causes premature death and suffering |
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Seat
belts save lives |
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Exercise
promotes health |
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A
well-balanced, lower fat diet is beneficial and in most individuals
obviates the need for supplements |
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Immunizations
have had a huge beneficial impact on public health |
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Violence
and preventable injury rank at the top of causes of death and
suffering |
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Spiritual
well-being and physical health are inseparable |
Too many, I am afraid, expect that the
miracles of modern medicine will bail them out if the above are ignored.
If we could just pay more attention to these simple guidelines, the
general health in our country would improve dramatically and we may be
able to cut considerably the overwhelming cost of health care. For the
time being, I encourage people to stop worrying so much about whether to
cook with corn oil or canola oil, whether selenium will forestall
Alzheimer’s disease, or whether ginkgo will help us pass calculus.
Medical advances in the past fifty years
have indeed been incredible. Antibiotics, vaccines, cancer care, surgical
and public health breakthroughs have greatly improved the general health
of advanced countries and we hope this will, in the future, have as great
an impact in the third world. But I fear, sometimes, we are a society
becoming consumed by our emphasis on medical technology to the point we
are not seeing the forest through the trees. Human physiology is a
wondrous and finely balanced thing. Don’t mess with Mother Nature.
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Dr.
Jim Oberheide is a provider for High Country Health Care, P.C., in
Silverthorne, CO. |
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